Services & Pricing
Complimentary Consultation:
As part of my commitment to personalised and effective support, I offer a complimentary, optional ~20-minute assessment session. This is a chance to discuss your goals, explore what’s currently holding you back, and decide on the best therapeutic approach for your unique needs.
Pre-Assessment Form:
Before our assessment call, you’ll be asked to complete a short pre-assessment form. This helps gather key information about your current challenges, goals, and personal history. Your responses allow me to tailor our conversation and ensure we focus on what matters most to you during the session.
Assessment Session Details
- Duration: ~15 minutes
- Format: Video call or phone, allowing you to participate from the comfort of your home
- Purpose:
- Discuss your requirements in detail
- Evaluate how it affects various aspects of your life
- Explore potential treatment options
- Determine which approach is suitable for you
This initial assessment is a no-obligation session designed to ensure that you feel comfortable and informed about the treatment process. It's an essential step in creating a personalized plan to help you overcome your phobia, achieve your goals, and heal from trauma and anxiety—helping you transform your life.
To schedule your free assessment session, please click on Booking and Appointments below. I look forward to supporting you on your journey toward a phobia-free life.
The Phobia Fix
One Session : ~ 2 hours
What to Expect from a Session:
• A one-session approach focused on resolving your phobia quickly and effectively
• A safe, gentle process that does not require reliving trauma or prolonged exposure
• A combination of hypnosis, imaginal exposure, and cognitive strategies tailored to your specific phobia
• Immediate changes in how you think about and respond to your fear
While most people experience a significant reduction or complete resolution in one session, some may benefit from a follow-up session to reinforce the change.
Price - £165
The Phobia Fix Follow Up Session:
Follow Up Session (Only if Required) : ~ 1 hr
Strengthening Your Progress :
A follow-up session is a valuable opportunity to assess progress, reinforce positive changes, and fine-tune your response to fear or phobia. Even if some anxiety remains, many clients experience subtle yet meaningful shifts—recognizing these improvements is essential for long-term success.
This session isn’t about starting over; it’s about building on what’s already working. Here’s what to expect:
✔ Review your progress since the initial session
✔ Reinforce small but powerful improvements to maintain momentum
✔ Identify and address any remaining challenges
✔ Strengthen confidence and control in real-life situations
✔ Fully integrate your new response into daily life
Each step brings you closer to lasting confidence and freedom. Let’s make sure your transformation sticks!
Price—£75
The Intuitive Coaching Package
5 sessions: 1 hour per session
Summary of the Five-Session Process:
To gain the most benefit, you’re encouraged to commit to at least five sessions. Each one deepens your connection to intuition, builds on prior insights, and tracks your progress.
What to Expect in Each Session:
Safe, Open Space: You’ll have a judgment-free setting to share your experiences, emotions, challenges, and dreams.
Progressive Exploration: Every session builds on the last, focusing on whatever feels most pressing or meaningful in the moment.
Mindful Techniques: Through reflective dialogue, visualization, and mindfulness exercises, you’ll uncover new insights for greater clarity and alignment.
Actionable Takeaways: Rather than just solving problems or setting goals, you’ll discover your deeper needs and desires—and leave each session with practical steps that resonate with your intuition.
By the end of the series, you’ll have cultivated stronger self-awareness, clearer direction, and a set of aligned, intuition-driven actions.
£75 per session x 5
Somasense®
Single Session: 1 hour
In a Somasense™ session, your practitioner guides you into deep relaxation to help you connect with your mind and body. Through mindful awareness and gentle movement, you explore your body’s stored memories—your somatic narrative—and begin to release trauma held within. The process is non-contact, with the practitioner supporting you in tuning into your own bodily sensations. Somasense™ is a gentle, effective form of somatic therapy that can be integrated with other therapeutic approaches.
Price: £75
Customised Sessions
No two healing journeys are the same—and neither are my therapy packages. Each plan is thoughtfully tailored to meet your specific needs, goals, and pace. Whether you're working through anxiety, a phobia, chronic stress, low confidence, or seeking support with weight loss, I blend a personalised combination of modalities such as hypnotherapy, NLP, Intuitive Coaching, SOMASENSE®, Phobia Fix, Polyvagal Therapy, and Hypno Jab Weight Loss.
By customising your package, you receive focused, goal-driven support that evolves as you do—maximising transformation and ensuring every session adds meaningful value. Packages can include a set number of sessions, flexible scheduling, and a mix of online or in-person appointments to suit your lifestyle. This approach ensures you’re not just treated—you’re deeply supported, every step of the way.
Customised Sessions
One Hour Per Session
Tailored Hypnotherapy to Help You Heal, Shift, and Thrive
Life can feel overwhelming. Whether you're breaking a habit, rebuilding confidence, or working through deeper emotional wounds — our customised hypnotherapy sessions are designed to support you with care, clarity, and evidence-based tools that work.
Explore what’s possible below:
🚭 Quit Smoking — For Good
Tired of battling the urge? Our proven hypnosis programs help quiet cravings and shift subconscious habits so you can break free without willpower alone. Gentle. Effective. Empowering.
🧠 Based on: Hypnotherapy, Parts Theory, Polyvagal Therapy and Somatic Therapy 🔁 Session count: Usually 4, with relapse prevention support
💊 Support Through Addiction or Withdrawal
If you’re coming off substances or struggling with dependency, hypnotherapy can help your mind and body regulate. You’ll get emotional tools, calmer sleep, and stronger self-trust to help you rebuild — one step at a time.
🧠 Based on: Hypnoanalysis and NLP 🔁 Session count: 4–6, tailored to your progress and needs
⚖️ Weight Loss & Body Confidence
We help you reset sabotaging thought patterns, develop healthier habits, and rewrite the inner script around food, movement, and self-worth. No shaming — just powerful internal shifts.
🧠 Based on: Virtual Gastric Band Protocol and Cognitive Restructuring 🔁 Session count: 6–8 sessions + audio support
🌿 Inner Child & Parts Therapy
Feel fractured inside? These sessions gently reconnect you with parts of yourself that feel wounded, silenced, or stuck. You’ll learn how to soothe pain, restore inner safety, and integrate your authentic self.
🧠 Based on: Hypnotherapy, NLP Coaching,Somatic Therapy 🔁 Session count: Flexible — guided by emotional pacing
🌟 Build Unshakable Self-Confidence
Confidence isn't about faking it — it's about remembering who you are. These sessions help you dissolve limiting beliefs, feel worthy of visibility, and show up as the real, resilient you.
🧠 Based on: Ego Strengthening and Anchoring 🔁 Session count: 3–6, depending on focus areas
🎭 Ericksonian Hypnosis
Gentle, indirect, and powerfully deep. If you’re sensitive to direct suggestion or prefer intuitive change, this metaphor-based method allows healing to unfold through story and symbol.
🧠 Based on: Milton Erickson’s indirect suggestion model 🔁 Session count: Used in combination or stand-alone
🗣️ Public Speaking & Interview Confidence
Whether it’s a TED Talk, Zoom presentation, or job interview, these sessions transform nerves into calm, focused confidence. You’ll rehearse success imagery and learn to regulate fear in real time.
🧠 Based on: Future Pacing and NLP techniques 🔁 Session count: 2–4, timed to your event schedule
You’re not too far gone. You’re not too broken. And it’s never too late to change. Every session is trauma-informed, tailored to your pace, and designed to help you feel safe, seen, and supported.
Please Note: The services and session outlines shared above are examples of what may be offered. Every client is unique, and so is the approach. At Beyond Therapy, we co-create your healing plan together — based on your goals, emotional readiness, and lived experience. No two sessions are the same, and your care will always be responsive to you.
If you're unsure where to start, we'll guide you through a gentle, personalised consultation to find what fits.
£75 per session